November 5, 2012

Healthy Eating For The Holidays

Wednesday, Nov. 14 at 3:30 p.m.

North Tampa Branch Library,
8916 North Boulevard in Tampa

FREE

Do not let the holidays ruin good health plans. Come to the library to learn from Dr. Mary Keith of Hillsborough County Extension Service how to make a delicious and guilt‐free Thanksgiving dinner! Participants will learn where to shave the calories without losing flavor, how to protect themselves from mindless munching, how to eat wisely at buffets, and how to sensibly include dessert in their holiday plans.

For adults.

For more information about this and other FREE programs @ your library®, call 813‐273‐3652 or visit www.hcplc.org.