October 22, 2012

Yoga For Well-Being

Thursdays:
Nov. 1 at 5 p.m. and 6:15 p.m.;
Nov. 8, 15 and 29 at 6 p.m.

New Tampa Regional Library, 10001 Cross
Creek Blvd. in Tampa

FREE

Integrate body, breath and mind. Join certified yoga instructor Ruben Vasquez as he presents breathing techniques, fundamental yoga postures, and guided relaxation.

For adults.

Funded by the Friends of the New Tampa Regional Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.