Fridays:
Nov. 2, 9, 16 and 30 at 1 p.m.;
Tuesdays:
Nov. 6, 13 and 27 at 6 p.m.
at the Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
Fridays:
Nov 2, 9, 16 and 30 at 2:30 p.m.
at the Charles J. Fendig Public Library, 3909 W. Neptune St. in Tampa
Wednesdays:
Nov. 14 and 28 at 1:30 p.m.
at the Upper Tampa Bay Regional Public Library, 11211 Countryway Blvd. in Tampa
FREE
Tai Chi reduces stress and increases alertness, flexibility and stamina. This class accommodates students of varying capabilities, from those participating from a chair due to injury to those studying in preparation to teach. Birdsall modifies each movement to meet the individual needs of each student. Comfortable clothing should be worn for these sessions.
For adults.
Funded by the Friends of the Jan Platt Library and the Friends of the Charles J. Fendig Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.
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