Thursday, Oct. 6 at 6 p.m. Jan Kaminis Platt Regional Library, 3910 S. Manhattan Avenue in Tampa
FREE
Want to feel younger? Lindsey Cox, of Lucky Cat Yoga, will help you develop a yoga practice to make you feel great. This class is designed to introduce yoga to adults. Yoga is an activity that can help heal the mind, body, and soul. In this class the basic yoga postures will be covered along with basic pranayama (yogic breathing). The pace of this class is tempered to a moderate rate of effort and ease so that you leave with lots of energy. No yoga experience needed. Classes are 1 hour and require mat/towel and wear athletic clothing/comfortable clothing.
For adults.
Funded by the Friends of the Jan Kaminis Platt Regional Library. For more information about this and other FREE programs @ your library®, call (813) 273-3652 or visit www.hcplc.org.
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