September 23, 2014

The Secret to Stop Stress Eating at the Riverview Branch Library

Monday, October 6 at 6:00 p.m.
Riverview Branch Library, 10509 Riverview Drive in Riverview

Stress and anxiety are at the heart of just about every visit to the doctor. Stress Eating is how many people try to cope with these feelings. In this unique class, Dina Hansen NHD, author of Stop Eating Your Stress, will discuss how to create a more balanced and nourished life on and off the plate.

For adults.

For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit