Saturdays: September 7, 14, 21, and 29 at 10:30 a.m. for intermediate level and 11:30 a.m. for beginner levelTown ’N Country Regional Public Library, 7606 Paula Drive, Ste. 120 in Tampa
FREE
Sahaja Meditation is a simple, time-honored meditation technique. It helps reduce stress and increase wellness. It brings better focus and helps participants to become more centered and better balanced.
For adults.
For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.
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