Feb. 3, 10, 17 and 24 at 2:30 p.m.
Thursdays:
Feb. 7, 14, 21 and 28 at 12:15 p.m.
Wednesdays:
Feb. 13, 20 and 27 at 6 p.m.
Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
FREE
Yoga is an activity that can help heal the mind, body and soul. In this one-hour class, Erin Wheeler of Lucky Cat Yoga introduces adults to yoga. Participants will learn yoga postures and pranayama (yogic breathing). The class is moderately paced, allowing participants to leave with lots of energy. Participants should bring a towel or a yoga mat and wear comfortable clothing.
For adults.
Funded by the Friends of the Jan Platt Library. For more information about this and other FREE programs @ your libraryr, call 813-273-3652 or visit www.hcplc.org.
Posts
