Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
Yoga is an activity that can help heal the mind, body and soul. In this one-hour class, Erin Wheeler of Lucky Cat Yoga introduces adults to yoga. Participants will learn basic yoga postures and pranayama (yogic breathing). The class is moderately paced, allowing participants to leave with lots of energy. Participants should wear athletic or comfortable clothing and bring a mat or towel.
Funded by the Friends of the Jan Platt Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.