Seminole Heights Branch Library, 4711 Central Ave.
Participants will learn how to lead an active and happy lifestyle and keep a healthy brain with practices that delay the effects of aging. A representative from the Alzheimer's Association will discuss which mental and physical exercises are most beneficial for baby boomers and seniors.
Presented by the Alzheimer’s Association’s Florida Gulf Coast Chapter. Funded by the Friends of the Seminole Heights Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.