"The Essence of Qigong," presented by certified Qigong Practitioner Mike Kelleher will be at the New Tampa Regional Library, 10001 Cross Creek Boulevard, at 7 pm on Wednesday, Sept. 9. Kelleher will provide a question-and-answer session, as well as teach basic relaxation exercises. Qigong is an ancient Chinese discipline still practiced by millions that is the cornerstone of traditional Chinese medicine. This ancient discipline is known for its great power of healing, combining mental concentration, breathing technique and body movements to activate and cultivate our vital energy as it flows through the invisible channels of the body.
This program is cosponsored by the Friends of the New Tampa Regional Library. For more information about this and other FREE programs @ your library®, please call (813) 273-3652 or visit http://www.hcplc.org/.
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