Yoga For Well-Being at the New Tampa Regional Library

Thursday, September 5 at 6:00 p.m.
New Tampa Regional Library, 10001 Cross Creek Blvd. in Tampa
FREE

Integrate body, breath and mind. Join certified yoga instructor Ruben Vasquez as he presents breathing techniques, fundamental yoga postures and guided relaxation.

For adults. Attend this session in comfortable exercise clothes and bring a yoga mat or towel.

Funded by the Friends of the New Tampa Regional Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.