Upper Tampa Bay Regional Public Library, 11211 Countryway Boulevard in Tampa
FREE
Sahaja meditation is a time honored technique. Meditation can be a powerful tool to cope with hectic pace of modern life. Just 12 to 18 minutes of daily practice may bring clarity in perception, improved health, peace and well-being.
For adults.
Presented by Sahaja Meditation. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.
The views expressed in this program are those of the presenter(s) and do not necessarily reflect the official policy, position, or opinions of Hillsborough County, Tampa-Hillsborough County Public Libraries, or the Friends of the Library of Tampa-Hillsborough County, Inc. who do not endorse the presenter(s).