Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
FREE
Erin Wheeler of Lucky Cat Yoga introduces adults to yoga in this class. Yoga is an activity that can help heal the mind, body and soul. Basic yoga postures will be covered, along with basic pranayama (yogic breathing). The pace of this class is tempered to a moderate rate, so that participants leave with lots of energy. No yoga experience necessary. Bring a mat or towel and wear comfortable clothing.
For adults.
Funded by the Friends of the Jan Platt Library. For more information about this and other FREE programs @ your library®, call (813) 273-3652 or visit www.hcplc.org.
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