Wednesday, December 10 at 4:30 p.m. Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in TampaFREE
Representatives from Mutual Responsibility will discuss recent scientific studies in how to sustain a feeling of lasting happiness. Participants will receive practical skills that will prepare them to live in the moment, cope with challenges, and overcome obstacles in a balanced way. In this engaging workshop, using clips, games, simple assignments, and insightful Q&A’s, participants will learn how a supportive environment can enable a sense of well-being.
For adults.
For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.
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