Saturdays: October 5, 12, 19, and 26
10:30 a.m. for Intermediate levels
11:30 a.m. for Beginner levels
Town ’N Country Regional Public Library, 7606 Paula Drive, Ste. 120 in Tampa
FREE
Sahaja Meditation is a simple, time-honored meditation technique. It helps reduce stress and increase wellness. It brings better focus and helps participants to become more centered and better balanced.
For adults.
Presented by Sahaja Meditation. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.