Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
FREE
Come to the library to learn a simple and powerful meditation: Isha Kriya, for enhanced clarity, perception, health, and joy. It takes just 12 to 15 minutes of everyday practice; it's a great antidote to modern-day stress! No physical agility or pre-requisites required.
For people ages 12 years and up. Those wishing to participate must RSVP by emailing tampa@i
shausa.org or by calling 813-413-1661.
For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.