Tuesdays: Dec. 4, 11 and 18
at 6 p.m.; Fridays: Dec. 7,
14, 21 and 28 at 1 p.m. at the Jan Kaminis Platt Regional Library, 3910 S. Manhattan Ave. in Tampa
Wednesdays: Dec. 5, 12 and 19 at 1:30 p.m. at the Upper Tampa Bay Regional Public Library, 11211 Countryway Blvd. in Tampa
Fridays: Dec. 7, 14, 21 and 28 at 2:30 p.m. at the Charles J. Fendig Public Library, 3909 W. Neptune St. in Tampa
FREE
Tai Chi reduces stress and increases alertness, flexibility and stamina. This class accommodates students of varying capabilities, from those participating from a chair due to injury to those studying in preparation to teach. Birdsall modifies each movement to meet the individual needs of each student. Participants should wear comfortable clothing.
For adults.
Funded by the Friends of the Upper Tampa Bay Regional Library and the Friends of the Charles J. Fendig Library. For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.
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