SouthShore Regional Library, 15816 Beth Shields Way in Ruskin
FREE
A short video presentation will show participants how to restore their bodies to optimal health by managing blood pressure and cholesterol, losing weight, and reversing heart disease. A live vegetarian cooking demonstration will follow.
For adults and families. Participants must register in advance at the Information Desk or by calling (813) 273-3652.
Presented in partnership with the Silverback Peace Group. For more information about this and other FREE programs @ your library®, call (813) 273-3652 or visit www.hcplc.org.